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X-WR-CALNAME:Tejas Yoga And Wellness
X-ORIGINAL-URL:https://www.tejasyogawellness.com
X-WR-CALDESC:Events for Tejas Yoga And Wellness
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DTSTART;TZID=America/Denver:20240406T190000
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SUMMARY:The Ultimate Sound Bath Experience with Swirl of Sound
DESCRIPTION:The Ultimate Sound Bath Experience with Swirl of Sound is coming to Chula Vista with sonic wellness providers Bob Grimmick (Bob’s Good Vibes)\, Pablo Ledesma (Percussion and Lungs) and Andy Laub\, Three Masterful Sound healers in harmony to bring you a blissful sound meditation journey using vibrations from Tibetan singing bowls\, binaural rhythms of tunes quarts crystal bowls\, the soothing flow of Native American flutes\, the rumble of gongs\, didgeridoos and other unique instruments.\n\nTake your personal inner journey of healing relaxation and elevated consciousness with this amazing experience.\n\nNo experience Necessary… just a willingness to relax in total bliss. Interaction and learning about the instruments after the event is included.\n\nWear comfortable clothing\, bring a yoga mat\, blanket and eye pillow.\n\n$35 online\, $40 at the door\n\nSPACE IS LIMITED\nRegister below:\nhttps://clients.mindbodyonline.com/classic/ws?studioid=5724609&stype=-8&sView=day&sLoc=0&sTrn=100000485&date=04/06/24
URL:https://www.tejasyogawellness.com/event/the-ultimate-sound-bath-experience-with-swirl-of-sound-2/
LOCATION:Tejas Yoga & Wellness\, 2334 Proctor Valley Rd #101\, Chula Vista\, CA\, 91914\, United States
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DTSTART;TZID=America/Denver:20240428T110000
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UID:7506-1714302000-1714314600@www.tejasyogawellness.com
SUMMARY:Rocket Yoga BBQ
DESCRIPTION:Rocket Yoga BBQ\nis the 3rd practice series with all the three series poses of ashtanga. The reason? Fries/roasts muscles all over the body as Rocket 3 is a mix of Rocket 1 and 2\, which means that in his practice (which is a little over two hours long)\, he is either inverted or bent backwards. It sounds crazy but it works. It is such an effective practice that it will make you want more. Pain is something you would even expect. \nRocket Yoga is a very dynamic and fast-paced type of yoga\, or a type of yang that will make you sweat profusely while doing it. Whether you’ve been practicing yoga for two years or two days\, rocket yoga is right for you. Because? One of the best qualities of rocket yoga is that the “art of modification” encourages students to modify poses to their limits. If you still can’t do a certain pose\, you can modify it: microbend the knee\, use a block\, etc. You don’t have to assume the full expression of the pose all the time. And with its fast pace\, you wouldn’t have time to do it anyway.
URL:https://www.tejasyogawellness.com/event/rocket-yoga-bbq/
LOCATION:Tejas Yoga & Wellness\, 2334 Proctor Valley Rd #101\, Chula Vista\, CA\, 91914\, United States
CATEGORIES:Workshops
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