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X-ORIGINAL-URL:https://www.tejasyogawellness.com
X-WR-CALDESC:Events for Tejas Yoga And Wellness
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DTSTART:20240310T090000
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DTSTART;TZID=America/Denver:20240209T190000
DTEND;TZID=America/Denver:20240209T203000
DTSTAMP:20260502T073049
CREATED:20230725T142214Z
LAST-MODIFIED:20240131T024629Z
UID:6897-1707505200-1707510600@www.tejasyogawellness.com
SUMMARY:Moon Salutations & Sound Bath
DESCRIPTION:What are Moon Salutations?\nJoin Zeb and Sita as they guide you through the phases of the moon by using yoga postures that replicate her cycles in a process called Moon Salutations (Chandra Namaskar). In Jyotish Astrology they say that the moon is full once she has filled her cup with the light of the sun. The moon is ready to pour out the energy from the different planets that are being amplified by the full moon. Sita brings the traditional practice as taught in India to move you through your own inner journey with the moon.This meditative\, internal practice awakens Shakti\, intuition and your dynamic expression of self. Focused on the lower body\, this is a beautiful practice for those seeking yoga without weight bearing poses.This class includes the Moon Salutations\, meditation\, sound bath and Moon Milk (non-dairy). \n7pm – 8:30pm\nCost – $15
URL:https://www.tejasyogawellness.com/event/moon-salutations-sound-bath-9-feb-2024/
LOCATION:Tejas Yoga & Wellness\, 2334 Proctor Valley Rd #101\, Chula Vista\, CA\, 91914\, United States
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/jpeg:https://www.tejasyogawellness.com/wp-content/uploads/My-project-1-14.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/Denver:20240225T180000
DTEND;TZID=America/Denver:20240225T193000
DTSTAMP:20260502T073049
CREATED:20230725T141904Z
LAST-MODIFIED:20240131T024748Z
UID:6891-1708884000-1708889400@www.tejasyogawellness.com
SUMMARY:Moon Salutations & Sound Bath
DESCRIPTION:In Jyotish Astrology they say that the moon is full once she has filled her cup with the light of the sun. The moon is ready to pour out the energy from the different planets that are being amplified by the full moon. Join Zeb and Sita as they guide you through the phases of the moon by using yoga postures that replicate her cycles in a process called Moon Salutations (Chandra Namaskar). Sita brings the traditional practice as taught in India to move you through your own inner journey with the moon. \nThis meditative\, internal practice awakens Shakti\, intuition and your dynamic expression of self. Focused on the lower body\, this is a beautiful practice for those seeking yoga without weight bearing poses. \nThis class includes the Moon Salutations\, meditation\, sound bath and Moon Milk (non-dairy). \n\n\n6pm – 7:30pm\nCost – $15
URL:https://www.tejasyogawellness.com/event/moon-salutations-sound-bath-25-feb-2024/
LOCATION:Tejas Yoga & Wellness\, 2334 Proctor Valley Rd #101\, Chula Vista\, CA\, 91914\, United States
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/jpeg:https://www.tejasyogawellness.com/wp-content/uploads/My-project-1-14.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/Denver:20240302T190000
DTEND;TZID=America/Denver:20240302T203000
DTSTAMP:20260502T073049
CREATED:20220728T003954Z
LAST-MODIFIED:20240226T215410Z
UID:4903-1709406000-1709411400@www.tejasyogawellness.com
SUMMARY:The Ultimate Sound Bath Experience with Swirl of Sound
DESCRIPTION:The Ultimate Sound Bath Experience with Swirl of Sound is coming to Chula Vista with sonic wellness providers Bob Grimmick (Bob’s Good Vibes)\, Pablo Ledesma (Percussion and Lungs) and Andy Laub\, Three Masterful Sound healers in harmony to bring you a blissful sound meditation journey using vibrations from Tibetan singing bowls\, binaural rhythms of tunes quarts crystal bowls\, the soothing flow of Native American flutes\, the rumble of gongs\, didgeridoos and other unique instruments.\n\nTake your personal inner journey of healing relaxation and elevated consciousness with this amazing experience.\n\nNo experience Necessary… just a willingness to relax in total bliss. Interaction and learning about the instruments after the event is included.\n\nWear comfortable clothing\, bring a yoga mat\, blanket and eye pillow.\n\n$35 online\, $40 at the door\n\nSPACE IS LIMITED\nRegister below:\nhttps://clients.mindbodyonline.com/classic/ws?studioid=5724609&stype=-8&sView=day&sLoc=0&sTrn=100000485&date=03/02/24
URL:https://www.tejasyogawellness.com/event/the-ultimate-sound-bath-experience-with-swirl-of-sound/
LOCATION:Tejas Yoga & Wellness\, 2334 Proctor Valley Rd #101\, Chula Vista\, CA\, 91914\, United States
ATTACH;FMTTYPE=image/png:https://www.tejasyogawellness.com/wp-content/uploads/Screen-Shot-2022-07-27-at-12.33.59-PM.png
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BEGIN:VEVENT
DTSTART;TZID=America/Denver:20240406T190000
DTEND;TZID=America/Denver:20240406T203000
DTSTAMP:20260502T073049
CREATED:20240226T215943Z
LAST-MODIFIED:20240226T220010Z
UID:7723-1712430000-1712435400@www.tejasyogawellness.com
SUMMARY:The Ultimate Sound Bath Experience with Swirl of Sound
DESCRIPTION:The Ultimate Sound Bath Experience with Swirl of Sound is coming to Chula Vista with sonic wellness providers Bob Grimmick (Bob’s Good Vibes)\, Pablo Ledesma (Percussion and Lungs) and Andy Laub\, Three Masterful Sound healers in harmony to bring you a blissful sound meditation journey using vibrations from Tibetan singing bowls\, binaural rhythms of tunes quarts crystal bowls\, the soothing flow of Native American flutes\, the rumble of gongs\, didgeridoos and other unique instruments.\n\nTake your personal inner journey of healing relaxation and elevated consciousness with this amazing experience.\n\nNo experience Necessary… just a willingness to relax in total bliss. Interaction and learning about the instruments after the event is included.\n\nWear comfortable clothing\, bring a yoga mat\, blanket and eye pillow.\n\n$35 online\, $40 at the door\n\nSPACE IS LIMITED\nRegister below:\nhttps://clients.mindbodyonline.com/classic/ws?studioid=5724609&stype=-8&sView=day&sLoc=0&sTrn=100000485&date=04/06/24
URL:https://www.tejasyogawellness.com/event/the-ultimate-sound-bath-experience-with-swirl-of-sound-2/
LOCATION:Tejas Yoga & Wellness\, 2334 Proctor Valley Rd #101\, Chula Vista\, CA\, 91914\, United States
ATTACH;FMTTYPE=image/png:https://www.tejasyogawellness.com/wp-content/uploads/Screen-Shot-2022-07-27-at-12.33.59-PM.png
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BEGIN:VEVENT
DTSTART;TZID=America/Denver:20240428T110000
DTEND;TZID=America/Denver:20240428T143000
DTSTAMP:20260502T073049
CREATED:20231012T021029Z
LAST-MODIFIED:20240128T023358Z
UID:7506-1714302000-1714314600@www.tejasyogawellness.com
SUMMARY:Rocket Yoga BBQ
DESCRIPTION:Rocket Yoga BBQ\nis the 3rd practice series with all the three series poses of ashtanga. The reason? Fries/roasts muscles all over the body as Rocket 3 is a mix of Rocket 1 and 2\, which means that in his practice (which is a little over two hours long)\, he is either inverted or bent backwards. It sounds crazy but it works. It is such an effective practice that it will make you want more. Pain is something you would even expect. \nRocket Yoga is a very dynamic and fast-paced type of yoga\, or a type of yang that will make you sweat profusely while doing it. Whether you’ve been practicing yoga for two years or two days\, rocket yoga is right for you. Because? One of the best qualities of rocket yoga is that the “art of modification” encourages students to modify poses to their limits. If you still can’t do a certain pose\, you can modify it: microbend the knee\, use a block\, etc. You don’t have to assume the full expression of the pose all the time. And with its fast pace\, you wouldn’t have time to do it anyway.
URL:https://www.tejasyogawellness.com/event/rocket-yoga-bbq/
LOCATION:Tejas Yoga & Wellness\, 2334 Proctor Valley Rd #101\, Chula Vista\, CA\, 91914\, United States
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/jpeg:https://www.tejasyogawellness.com/wp-content/uploads/rocket-training-postost-1.jpeg
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