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DTSTART;TZID=America/Denver:20221014T090000
DTEND;TZID=America/Denver:20221016T180000
DTSTAMP:20260503T032207
CREATED:20220728T004532Z
LAST-MODIFIED:20221013T002323Z
UID:4912-1665738000-1665943200@www.tejasyogawellness.com
SUMMARY:25 Hour Prenatal Yoga Teacher Training with Flossie Park
DESCRIPTION:Too often women give their power away during child birth. The magic and power mothers give to their child is miraculous especially when the power of intention and presence is harnessed.  \nThis training is Flossie’s life’s work\, empowering mothers and fostering future children through the birthing process. Guiding mothers on the journey to motherhood by connecting them to their innate wisdom of their bodies. This training goes so far beyond prenatal safe poses and breathing. The practice of prenatal yoga they are empowered through the asanas and breathwork that the birthing process is about believing in yourself\, they way you want your child to do. \nThe Dali Lama said\, “It is the western woman who will help raise the consciousness on the planet.” Flossie reminds women that what they are doing for themselves they are doing for their children and also the entire world. \nBelow are just a few powerful skills students will learn in this training. \n\nSupport pregnant individuals with a Mind – Body – Spirit connection.\nTeach directly to their needs and how to design a safe and effective yoga practice for pregnancy\nApply therapeutic tools of yoga including asana\, breath work\, meditations\, and visualizations for common and high-risk conditions\nIlluminate the sacred container of pregnancy and birth\, thereby making it easier for them to discover the state of Yoga (or union) within.\n\nThis training qualifies yoga teachers for 25 CEUs with Yoga Alliance. \nDates: October 14\, 15\, 16\, 2022Time: 9am to 6pm PST \nTraining available in three formats: \n\nIn person at Tejas Yoga & Wellness – Chula Vista\, CA\nVirtually – real time\nRecorded\n\nCost: Early bird $475 until 10/1/22; $550 thereafter \nScholarships and sliding scale available for select persons. Email Info@Tejasyogawellness.com to see if you qualify. \n			\n				Enroll For In Person Training\n			\n				Enroll For Virtual Training\n			\n			\n				\n				\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n			\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				Flossie Park\, E-RYT 500 YACEP \nFor the past 40 years\, Flossie has dedicated her life to the vast science of Yoga as a compassionate student and teacher. She balances the sacredness of mindfulness teachings with an authentic sense of humor to guide people down their path of self-discovery. \nFlossie has spearheaded yoga studios for more than 30 years by creating\, directing and graduating hundreds of students through 200-Hour Hatha and Gentle Yoga Teacher trainings\, Prenatal Teacher Trainings and Sound Healings Trainings. She also specializes in Yin\, Restorative and Spiritual Counseling through Yoga Philosophy. \nHer study with numerous modalities has transformed into her own metaphysical style which she calls NEW EARTH YOGA\, a balance of Eastern philosophy and earth wisdom. \nFlossie’s passion is supporting individuals\, especially during pregnancy. This is a true opportunity for them to recognize their innate power\, learning to trust their bodies and intuition. Flossie is dedicated to ushering in a conscious generation through prenatal yoga. \n 
URL:https://www.tejasyogawellness.com/event/25-hour-prenatal-yoga-teacher-training-with-flossie-park/
LOCATION:Tejas Yoga & Wellness\, 2334 Proctor Valley Rd #101\, Chula Vista\, CA\, 91914\, United States
CATEGORIES:Teacher Training
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DTSTART;TZID=America/Denver:20221008T160000
DTEND;TZID=America/Denver:20221008T183000
DTSTAMP:20260503T032207
CREATED:20220924T202148Z
LAST-MODIFIED:20220924T202503Z
UID:5556-1665244800-1665253800@www.tejasyogawellness.com
SUMMARY:Introduction to the 10 Bodies and Tantric Numerology
DESCRIPTION:Do numbers speak to you?\nDo you enjoy learning about yourself and your greater connection to the Cosmic Frequencies?\nAre you curious about your path of Mastery?\nDid you know that you have specific numbers that shape your karma\, dharma\, your gifts & your destiny? These numbers are the energetic undercurrent that drives you and the way your life path is meant to unfold. \nThe 10 Bodies are one of the foundational teachings in Kundalini Yoga. It is from the 10 Bodies that Tantric Numerology was born. Tantric Numerology is different from traditional numerology because it specifically focuses on which of the 10 Bodies your soul came in to this life to work with. \nEngage & Strengthen Your Field of Energy \nIn this introductory workshop we will combine the practical application of working with the 10 bodies and ancient yogic wisdom to spark self-mastery and energetic autonomy. \nWorking together\, Sita will be guiding you in building a deeper relationship with the 10 bodies so you can ascend to the 11th body – the Command Body. This 11th body is where you access and engage total command over the physical\, mental and energetic aspects of yourself. \nCome and discover new\, applicable and powerful tools that will be readily available and initiate self-mastery and energetic autonomy. \nThis workshop is great for empaths and those that consider themselves highly sensitive. \nWorkshop activities led by Sita: \n\nAll level Kundalini Kriya to activate your 10 Bodies\nLearn your personal Tantric Numerology numbers – your personal position within the 10 Bodies\nIntroduction to each of the 10 Bodies to better understand the influences they have on your life and how to utilize them on your path of Mastery.\nQ+A\n\nWhen: Oct. 8th\nTime: 4pm – 6:30pm\nFee: $15 \nLink to register: https://clients.mindbodyonline.com/classic/ws?studioid=5724609&stype=-8&sView=day&sLoc=0&date=10/08/22
URL:https://www.tejasyogawellness.com/event/introduction-to-the-10-bodies-and-tantric-numerology/
LOCATION:Tejas Yoga & Wellness\, 2334 Proctor Valley Rd #101\, Chula Vista\, CA\, 91914\, United States
CATEGORIES:Workshops
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DTSTART;TZID=America/Denver:20220826T180000
DTEND;TZID=America/Denver:20220828T200000
DTSTAMP:20260503T032207
CREATED:20220728T003749Z
LAST-MODIFIED:20220826T231032Z
UID:4894-1661536800-1661716800@www.tejasyogawellness.com
SUMMARY:3- Day Rocket Yoga Immersion with Andre Harris
DESCRIPTION:Come deepen your practice and understanding of vinyasa yoga with this weekend long Rocket Yoga intensive immersion(15hrs). We will go back to its roots starting with the lineage of traditional Ashtanga yoga and dissect the following: Sanskrit opening/closing chant\, traditional Surya Namaskar A & B(Sun Salutations)\, standing poses\, seated vinyasa\, pain free back bends and hip openers (by offering modifications). \nAfter establishing the basic foundations of the Ashtanga yoga method\, we will blast off introducing the evolution and birth of Rocket Yoga. The Rocket Yoga system is a vinyasa practice that takes the postures/sequences from the first 3 series of Ashtanga; it allows freedom to explore traditional and non traditional postures by offering accessibility through modification/variations. Without restraints or restrictions\, the progression of Rocket Yoga optimizes the practitioners ability to attain their fullest potential. During the Rocket portion of the immersion we will cover: strength and conditioning drills\, inversion clinics\, arm balances\, floating progression\, drop backs\, and more. \nAll the skills and knowledge learned in this weekend long immersion can be applied to any vinyasa based practice. \nDay 1 Friday 8/26\n6-8pm Surya Namaskar A&B\n(HW: Review Ashtanga opening/closing mantra) \nDay 2 Saturday 8/27\n9:15-10:45am 90min Full primary Ashtanga\nBREAK 45mins\n11:30-12pm Intro to Sanskrit chanting\n12-1pm Seated vinyasa breakdown/breathe count\n1-2:15 Posture Clinic (Standing Poses)\nBREAK 1hr\n3:15-4:30pm Mechanics of Lotus and hip openers \nDay 3 Sunday 8/28\n9:15-10:45am Rocket\nBREAK 45mins\n11:30-12pm INTRO to Rocket\n12-12:30pm Strength and conditioning drills\n12:30-2:15pm Arm balance and transition workshop\nBREAK 45mins\n3-3:45pm Handstand\n3:45-4:30pm Backbends and Drop back \nEarly Bird Pricing(first 12 sign ups) $349\nFull Tuition price $399 \nFriday only $60 \nIf you can only make it Saturday or Sunday you can use the pricing Workshop $175\, but can’t attended both days unless you pay for the full workshop.\n***Early bird pricing is the discount
URL:https://www.tejasyogawellness.com/event/3-day-rocket-yoga-immersion-with-andre-harris/
LOCATION:Tejas Yoga & Wellness\, 2334 Proctor Valley Rd #101\, Chula Vista\, CA\, 91914\, United States
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DTSTART;TZID=America/Denver:20220801T110000
DTEND;TZID=America/Denver:20220801T123000
DTSTAMP:20260503T032207
CREATED:20220728T190156Z
LAST-MODIFIED:20220729T004923Z
UID:5278-1659351600-1659357000@www.tejasyogawellness.com
SUMMARY:iRest 6 Week Group Experience
DESCRIPTION:Are you ready to feel safe within yourself at a whole new level?  \nReady to process anxiety or any other stored emotions that you have a hard time being with?  \nWhat would it be like for you to feel confident in yourself\, in your decisions\, as well as feeling a deep connection to your soul in your physical body? How would your life be different if you could welcome all emotions and simply release them without a power struggle?  \nI have recently taken training on something I have practiced for several years now. It’s called iRest. It’s one of the most profound healing experiences that is used to support those healing from trauma as well as guiding us into our next phase of our evolution\, no matter where your starting point is.  \niRest stands for “Integrative Restoration”. It is an integrative approach to restoring your innate sense of wholeness from your BE-ing. It is a form of Yoga Nidra which is an ancient Yogic science that is called the “Psychic Sleep”. It allows the participant to go into the inner recesses of the mind to bring forth what is often buried within.  \nThis highly specialized Yoga Nidra\, or guided meditation\, technique has been used for 30 years in treatment facilities all around the world. There is promising research showing that iRest is effective with supporting people who deal with:  \n\nDepression\nAnxiety \nLost sense of Self \nSleep disorders \nBurnout \nStress and stress related illnesses \nTrauma recovery\nChronic pain\n\nIn this 6 week program you will be guided through a weekly experience to help you explore your inner world in a profound way. This is an experiential program that will require you to be in a safe and quiet environment during the times of our call\, or when you watch the playback on your own time.  \nWhat you will gain: \n\nSelf acceptance\nSelf Love\n\n\nConfidence\n\n\nFeeling safe within yourself\n\n\nClearer intuition\n\n\nAccess to joy\n\n\nEase in the body\n\nIn these 6 weeks\, you will reawaken your connection to and embody your Essential Self. \nWeekly guided iRest\, Yoga Nidra – live \nDiscovery\, explore and connect with your Inner Resource \nDiscussion on the different layers of the self \nShare circle & live coaching utilizing the “iRest Dyad” when appropriate \nQ+A
URL:https://www.tejasyogawellness.com/event/irest-6-week-group-experience/
LOCATION:Tejas Yoga & Wellness\, 2334 Proctor Valley Rd #101\, Chula Vista\, CA\, 91914\, United States
CATEGORIES:Group Experience
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