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DTSTART:20230312T090000
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DTSTART;VALUE=DATE:20230303
DTEND;VALUE=DATE:20230306
DTSTAMP:20260502T103405
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UID:5368-1677801600-1678060799@www.tejasyogawellness.com
SUMMARY:Mindful Resilience for Trauma Recovery Teacher Training
DESCRIPTION:Veterans Yoga Project Presents: Mindful Resilience for Trauma Recovery Training for Yoga Teachers and Healthcare Professionals \nWHEN: Mar 3-5\, 2023 \nTIME:   Friday 3Mar 2:30-6:00pmPT\,  Saturday 4Mar 9:30am-7:00pmPT\,  Sunday 5Mar 9:30am-5:00pmPT \nWHERE: Tejas Yoga and Wellness  2334 Proctor Valley Rd #101  Chula Vista\, CA (outside of San Diego) \nCOST: $425SCHOLARSHIPS AVAILABLE TO ACTIVE DUTY AND VETERANS. APPLY HERE. \n\nSharing Practices of Mindful Resilience & Recovery\nMindful Resilience for Trauma Recovery is an evidence-informed\, clinically-tested yoga program that was developed specifically for veterans recovering from post-traumatic stress and other psychological difficulties. \nMindful Resilience has been successfully integrated into mental health and addiction treatment programs for veterans and active duty military across the US and Canada. \nIt is evidence-informed and the practices have been chosen and adapted based on clinical and neuro-scientific knowledge about post-traumatic stress and its treatment.  Clinical testing was based on feedback from hundreds of veterans and active duty service members receiving treatment at residential and outpatient treatment programs. \nIn this training\, you will explore:\n\n\nThe development\, course\, and consequences of trauma-related disorders\nThe psychotherapeutic treatment of trauma-related disorders and how yoga fits into an integrative treatment approach\nSpecial considerations and cautions when providing yoga therapy to veterans and other trauma-affected individuals\nSpecific practices\, guiding principles\, and resources found to be helpful for veterans coping with trauma\, including a detailed treatment manual with an empirically-informed\, clinically-tested 12-week protocol.\nAccess to a downloadable electronic copy of the Mindful Resilience Yoga for Veterans Recovering from Trauma practice guide\n\nTraining is 3 days long beginning on 3 March 2023. \nCEU: 17.5 credits with Yoga Alliance \n\nLink to register: https://secure.veteransyogaproject.org/np/clients/veteransyogaproject/event.jsp?forwardedFromSecureDomain=1&event=1164
URL:https://www.tejasyogawellness.com/event/mindful-resilience-for-trauma-recovery-teacher-training/
LOCATION:Tejas Yoga & Wellness\, 2334 Proctor Valley Rd #101\, Chula Vista\, CA\, 91914\, United States
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DTSTART;TZID=America/Denver:20230305T053000
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LAST-MODIFIED:20230211T193203Z
UID:4996-1677994200-1678519800@www.tejasyogawellness.com
SUMMARY:Bheemashakti 7 Day Mandala
DESCRIPTION:Sign up for this 7 day bheemashakti mandala to help gain strength for handstands. Bheemashakti originated to help students progress in ashtanga using kriya yoga. Kriya’s are specific repetitive movements to focus on strength and flexibility for that ashtanga pose. \nMarch 5th-11th\, 5:30–7:30am\nWith Charlotte Hills \nTejas Yoga & Wellness\, Chula Vista \nHips\, Backbends and Handstands\nCore Strengthening · Body Opening Concepts \nRegistration Deadline: February 26th\n(10 person minimum. Refunds or credit if cancelled.) \nLearn more about Bheemashakti here https://www.bheemashakti.yoga/about \nRegistration is https://www.bheemashakti.yoga/strengthmandala
URL:https://www.tejasyogawellness.com/event/bheemashakti-mandala/
LOCATION:Tejas Yoga & Wellness\, 2334 Proctor Valley Rd #101\, Chula Vista\, CA\, 91914\, United States
CATEGORIES:Workshops
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DTSTART;TZID=America/Denver:20230318T110000
DTEND;TZID=America/Denver:20230318T130000
DTSTAMP:20260502T103405
CREATED:20230126T035320Z
LAST-MODIFIED:20230126T035320Z
UID:6429-1679137200-1679144400@www.tejasyogawellness.com
SUMMARY:Floating Workshop
DESCRIPTION:Price: members $45/ non-members $50 \nFor the Ashtanga/Rocket practitioner looking to learn and refine the proper techniques in order to transition smoothly through surya namaskar and seated vinyasa. Workshop will cover the progression of full seated vinyasa\, as taught in a traditional Ashtanga practice\, while offering modifications and providing drills to build strength and confidence. We will also breakdown the process of liftings the hips over the shoulders when transitioning to and from the top/back of the mat creating a true float.   \n*** bring cozy socks for drills 
URL:https://www.tejasyogawellness.com/event/floating-workshop/
LOCATION:Tejas Yoga & Wellness\, 2334 Proctor Valley Rd #101\, Chula Vista\, CA\, 91914\, United States
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