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X-WR-CALDESC:Events for Tejas Yoga And Wellness
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DTSTART;TZID=America/Denver:20230603T170000
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UID:6702-1685811600-1685817000@www.tejasyogawellness.com
SUMMARY:Live Music & Yin Yoga W/ Marysol Sanchez
DESCRIPTION:Join Marysol and Alec for this lighthearted offering of Live Music & Yin Yoga. They will create a space for us to get back to our center through a meditative state of mind\, exploring the body with a Yin Yoga sequence that will help us release tension and shift the nervous system into the parasympathetic state; encouraging the rest and digest functions as well as activating the healing processes of the body. As we pair it with music we will allow the healing vibrations to take us into a journey of deep connection with the self\, promoting harmony and balance. Inviting inspiration and a sense of gratitude in our hearts and souls. \nDate: Saturday June 3rd\nTime: 5pm-6:30pm\nContribution: $25
URL:https://www.tejasyogawellness.com/event/live-music-yin-yoga-w-marysol-sanchez/
LOCATION:Tejas Yoga & Wellness\, 2334 Proctor Valley Rd #101\, Chula Vista\, CA\, 91914\, United States
CATEGORIES:Workshops
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DTSTART;TZID=America/Denver:20230617T170000
DTEND;TZID=America/Denver:20230617T183000
DTSTAMP:20260502T062343
CREATED:20230614T001831Z
LAST-MODIFIED:20230614T161033Z
UID:6831-1687021200-1687026600@www.tejasyogawellness.com
SUMMARY:New Moon and Summer Solstice
DESCRIPTION:Celebrate and connect with the energy of the New Moon & Summer Solstice with Sita & Zeb.\nThe Moon Salutations\, Chandra Namskar\, are a long held practice that takes the practitioner through the phases of the moon by using yoga postures that replicate the moon cycles.\nThis meditative\, internal practice awakens Shakti\, intuition and your dynamic expression of self. Focused on the lower body\, this is a beautiful practice for those seeking yoga without weight bearing poses.\nThis class includes the Moon Salutations\, meditation\, sound bath and Moon Milk (non-dairy). \nSaturday the 17th of June\n5pm – 6:30pm\nCost – $15
URL:https://www.tejasyogawellness.com/event/new-moon-and-summer-solstice/
LOCATION:Tejas Yoga & Wellness\, 2334 Proctor Valley Rd #101\, Chula Vista\, CA\, 91914\, United States
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UID:6756-1687595400-1687599000@www.tejasyogawellness.com
SUMMARY:Silent Yoga At The Bay
DESCRIPTION:Silent Yoga At The Bay is a special morning *silent* yoga session planned for our Notre Dame Family. We invite students\, parents\, and all alumni and friends to join us! The event is open to everyone. Tejas Yoga and Wellness in Chula Vista has agreed to co-sponsor this event. \nSilent yoga? We provide headphones that allow you to hear the instructor and music without bothering the nearby community early in the morning. Our participants love it! \nOur instructor will lead us through a morning yoga routine at beautiful Crown Point Park North in Mission Bay. The class will begin at 8:30 am on Saturday\, June 24. The class is for both beginners and advanced participants. There is a convenient parking lot right next to our class. Bring a mat/towel and a water bottle. We will have light refreshments and will raffle off some prizes after class. Our community partner\, Tejas Yoga and Wellness\, in Chula Vista\, is graciously donating some giveaways. \nThere is a suggested $10 donation. We have limited headphones\, so reserve your spot now.
URL:https://www.tejasyogawellness.com/event/silent-yoga-at-the-bay/
LOCATION:Crown Point North Park – Mission Bay
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