{"id":3268,"date":"2022-05-06T01:34:57","date_gmt":"2022-05-06T01:34:57","guid":{"rendered":"http:\/\/tejastemp.onpressidium.com\/?page_id=3268"},"modified":"2024-01-24T19:39:22","modified_gmt":"2024-01-24T19:39:22","slug":"about-yoga-therapy","status":"publish","type":"page","link":"https:\/\/www.tejasyogawellness.com\/wellness\/","title":{"rendered":"Yoga Therapy Session"},"content":{"rendered":"

[et_pb_section fb_built=”1″ custom_padding_last_edited=”on|phone” admin_label=”Header” _builder_version=”4.16″ use_background_color_gradient=”on” background_color_gradient_direction=”200deg” background_color_gradient_stops=”rgba(0,0,0,0) 62%|rgba(22,29,67,0.3) 100%” background_color_gradient_start=”rgba(0,0,0,0)” background_color_gradient_start_position=”62%” background_color_gradient_end=”rgba(22,29,67,0.3)” background_image=”http:\/\/tejastemp.onpressidium.com\/wp-content\/uploads\/mor-shani-li4dxZ0KYRw-unsplash-scaled-e1638674668837.jpg” parallax=”on” custom_padding=”10vw|10vw|0|0px|false|false” custom_padding_tablet=”” custom_padding_phone=”|10vw||” animation_style=”fade” animation_starting_opacity=”5%” animation_speed_curve=”ease-out” border_radii=”||||16vw” global_colors_info=”{}”][et_pb_row column_structure=”3_4,1_4″ use_custom_gutter=”on” gutter_width=”1″ make_equal=”on” custom_padding_last_edited=”on|desktop” padding_top_bottom_link_1=”true” padding_top_bottom_link_2=”true” padding_left_right_link_1=”false” _builder_version=”4.16″ use_background_color_gradient=”on” background_color_gradient_direction=”90deg” background_color_gradient_stops=”rgba(255,255,255,0.4) 70%|rgba(255,255,255,0.88) 100%” background_color_gradient_start=”rgba(255,255,255,0.4)” background_color_gradient_start_position=”70%” background_color_gradient_end=”rgba(255,255,255,0.88)” width=”100%” max_width=”100%” module_alignment=”left” custom_margin_tablet=”0vw|||” custom_margin_last_edited=”off|desktop” custom_padding=”0px||0px||false|false” custom_padding_tablet=”|||0vw” custom_padding_phone=”” animation_style=”slide” animation_direction=”left” animation_intensity_slide=”5%” border_radii=”||10vw||” use_custom_width=”on” width_unit=”off” custom_width_percent=”100%” locked=”off” global_colors_info=”{}”][et_pb_column type=”3_4″ _builder_version=”4.16″ custom_padding=”80px|40px|80px|10vw” custom_padding_tablet=”40px||20px||false” custom_padding_phone=”|||” custom_padding_last_edited=”on|phone” global_colors_info=”{}” padding_phone=”|||” padding_tablet=”40px||20px||false” padding_last_edited=”on|phone” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.16″ text_font=”||||||||” header_font=”Prata||||||||” header_font_size=”100px” header_line_height=”1.4em” header_6_font=”Open Sans|700||on|||||” header_6_letter_spacing=”5px” header_6_line_height=”1.6em” background_layout=”dark” max_width_tablet=”90%” max_width_phone=”” max_width_last_edited=”on|desktop” module_alignment=”right” animation_style=”zoom” animation_intensity_zoom=”5%” header_font_size_tablet=”48px” header_font_size_phone=”32px” header_font_size_last_edited=”on|phone” header_6_font_size_tablet=”” header_6_font_size_phone=”” header_6_font_size_last_edited=”on|desktop” text_text_shadow_style=”preset3″ text_text_shadow_blur_strength=”3em” text_text_shadow_color=”rgba(22,29,67,0.24)” locked=”off” global_colors_info=”{}” header_5_font_size__hover=”16px” header_5_font_size__hover_enabled=”16px” header_5_letter_spacing__hover=”0px” header_5_letter_spacing__hover_enabled=”0px” header_5_line_height__hover=”1em” header_5_line_height__hover_enabled=”1em” header_5_text_shadow_style__hover=”none” header_5_text_shadow_style__hover_enabled=”none” header_5_text_shadow_color__hover=”rgba(0,0,0,0.4)” header_5_text_shadow_color__hover_enabled=”rgba(0,0,0,0.4)”]<\/p>\n

Services<\/h6>\n

Yoga Therapy<\/h1>\n

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Yoga Therapy is the application of Yogic principles with the purpose of achieving a specific spiritual, psychological, or physical goal.<\/span><\/span><\/p>\n

<\/span><\/p>\n

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Common concerns Yoga Therapy treat are<\/span><\/h2>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_4,1_4,1_4,1_4″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”1_4″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.16″ _module_preset=”default” text_text_color=”#8c8c8c” text_font_size=”22px” header_2_font=”Open Sans||||||||” header_2_font_size=”33px” header_3_font=”Prata|700|||||||” header_3_text_color=”#a8711f” header_3_font_size=”30px” header_3_line_height=”1.4em” global_colors_info=”{}”]<\/p>\n

Spiritual<\/span><\/h3>\n

Feeling Lost<\/span><\/p>\n

Blocked<\/span><\/p>\n

Stuck<\/span><\/p>\n

Disconnected<\/span><\/p>\n

[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_4″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.16″ _module_preset=”default” text_text_color=”#8c8c8c” text_font_size=”22px” header_2_font=”Open Sans||||||||” header_2_font_size=”33px” header_3_font=”Prata|700|||||||” header_3_text_color=”#a8711f” header_3_font_size=”30px” header_3_line_height=”1.4em” global_colors_info=”{}”]<\/p>\n

Emotional<\/span> <\/span><\/h3>\n

Grief<\/span><\/p>\n

Anxiety<\/span><\/p>\n

Overwhelm<\/span><\/p>\n

Facing death<\/span><\/p>\n

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Physical<\/span> <\/span><\/h3>\n

Fibromyalgia<\/span> <\/span><\/p>\n

Burnout<\/span><\/p>\n

Heart Disease<\/span><\/p>\n

Cancer Recovery<\/span><\/p>\n

Joint Issues<\/span><\/p>\n

Insomnia<\/span><\/p>\n

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Life Situations<\/span><\/h3>\n

Addiction Recovery<\/span><\/p>\n

Executive Stress<\/span><\/p>\n

Caretaker Burnout<\/span><\/p>\n

Eating Disorders<\/span><\/p>\n

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“Yoga therapy is a self-empowering process, where the care-seeker, with the help of the Yoga therapist, implements a personalized and evolving Yoga practice, that not only addresses the illness in a multi-dimensional manner, but also aims to alleviate his\/her suffering in a progressive, non-invasive and complementary manner.\u00a0 Depending upon the nature of the illness, Yoga therapy can not only be preventative or curative, but also serve a means to manage the illness, or facilitate healing in the person at all levels.”<\/span><\/p>\n

-TKV Desikachar<\/h3>\n

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How To Get Started<\/span><\/h3>\n

Call or schedule online below, then you’ll receive an extensive questionnaire. At your initial session ($145)<\/strong> Sita will give you a complete wellness plan that fits your life style with meditation, spiritual counseling, chanting, self-study, journaling, ritual, pranayama, yantra, mudra, mantras, and or asanas. The comprehensive guide will set you up to try each of the practices. If you need extra support or have questions about your plan, follow up sessions are available at a reduced rate of $95<\/strong>.\u00a0<\/span><\/span><\/p>\n

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More About Yoga Therapy…<\/h2>\n

Yoga Therapy is an emerging therapy in the world of holistic healing. Yoga Therapy is the therapeutic application of yogic techniques such as, but not limited to; asanas (postures), pranayama (breathing), mantras, mudras, meditation, yoga nidra, sometimes Ayurvedic practices as well as, other holistic practices. Each Yoga Therapist will bring their experience and expertise into each session.\u00a0<\/span>\u00a0This holistic approach to health is typically complimentary to other forms of healing, whether through your medical professional or another holistic practitioner.\u00a0<\/span><\/p>\n

For in depth information about Yoga Therapy, visit https:\/\/yogatherapy.health\/how-can-yoga-therapy-help\/<\/a><\/span><\/p>\n

Helpful research papers on Medical Yoga Therapy:<\/strong><\/p>\n

https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC5332914\/<\/a><\/p>\n

https:\/\/yogatherapy.health\/research\/<\/a><\/p>\n

https:\/\/my.clevelandclinic.org\/health\/treatments\/24889-yoga-therapy<\/a><\/p>\n

 <\/p>\n

Yoga Therapy is not a replacement for medical support. You will receive a personalized plan to work with on your own.\u00a0<\/span><\/p>\n

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