by Sita Severson | Nov 18, 2023 | Ayurveda, Insights
Ayurveda (आयुर्वेढ) is among the oldest, if not the oldest, healthcare system in the world. It originated in India over 5,000 years ago and is based upon the five elements of nature and honoring their rhythms and laws. Often referred to as the Science of Life, “Ayur”...
by Sita Severson | Nov 18, 2023 | Ayurveda, Insights
Marma point therapy came long before acupressure and acupuncture, points called “marma” or “marmani” were being used to diagnose, heal, offer pain relief and balance the body/mind. Marama points are vital energy points on the body that work with both the gross and...
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