Sign up for this 7 day bheemashakti mandala to help gain strength for handstands. Bheemashakti originated to help students progress in ashtanga using kriya yoga. Kriya’s are specific repetitive movements to focus on strength and flexibility for that ashtanga pose.
March 5th-11th, 5:30–7:30am
With Charlotte Hills
Tejas Yoga & Wellness, Chula Vista
Hips, Backbends and Handstands
Core Strengthening · Body Opening Concepts
Registration Deadline: February 26th
(10 person minimum. Refunds or credit if cancelled.)
Learn more about Bheemashakti here https://www.bheemashakti.yoga/about
Registration is https://www.bheemashakti.yoga/strengthmandala