Rocket Yoga BBQ is the 3rd practice series with all the series poses of ashtanga. The reason? Fries/roasts muscles all over the body as Rocket 3 is a mix of Rocket 1 and 2, which means that in his practice (which is a little over two hours long), he is either inverted or bent backwards.
The Ultimate Sound Bath Experience with Swirl of Sound is coming to Chula Vista with sonic wellness providers Bob Grimmick (Bob's Good Vibes), Pablo Ledesma (Percussion and Lungs) and Andy Laub, Three Masterful Sound healers in harmony to bring you a blissful sound meditation journey using vibrations from Tibetan singing bowls, binaural rhythms of tunes quarts crystal bowls, the soothing flow […]
The Ultimate Sound Bath Experience with Swirl of Sound is coming to Chula Vista with sonic wellness providers Bob Grimmick (Bob's Good Vibes), Pablo Ledesma (Percussion and Lungs) and Andy Laub, Three Masterful Sound healers in harmony to bring you a blissful sound meditation journey using vibrations from Tibetan singing bowls, binaural rhythms of tunes quarts crystal bowls, the soothing flow […]
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