- This event has passed.
Live Music & Yin Yoga W/ Marysol Sanchez
June 3, 2023 @ 5:00 pm - 6:30 pm UTC-7
$25
Join Marysol and Alec for this lighthearted offering of Live Music & Yin Yoga. They will create a space for us to get back to our center through a meditative state of mind, exploring the body with a Yin Yoga sequence that will help us release tension and shift the nervous system into the parasympathetic state; encouraging the rest and digest functions as well as activating the healing processes of the body. As we pair it with music we will allow the healing vibrations to take us into a journey of deep connection with the self, promoting harmony and balance. Inviting inspiration and a sense of gratitude in our hearts and souls.
Date: Saturday June 3rd
Time: 5pm-6:30pm
Contribution: $25
English