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Sound Journey
January 14, 2023 @ 7:00 pm - 8:30 pm UTC-7
$25
Sound & Vibrational Meditative Journey – Sound healing is the practice of using different sounds and vibrations to improve your physical health and emotional wellbeing. Research shows that sound is felt physically via vibrations in the body. These vibrations can have a multitude of effects such as reducing blood pressure, alleviate symptoms of chronic stress and trigger the relaxation response. All you have to do is lie down and receive the benefits!
About Dennis and Kathy Lang
Dennis and Kathy Lang are both E-RYT 500, YACEP instructors of yoga, meditation and mindfulness with over 16 years of experience specializing in weekend immersions in Yin Yoga Teacher Training, Chakra and Energetic Anatomy, Meditation and Mindfulness. As ethereal musicians, they integrate sound and vibration into their teaching with guitars, sitar, crystal bowls, gongs, Native American flute and drum.
The couple has led workshops and teacher trainings in the US plus retreats overseas. They have been providers of meditations and courses on the Insight Timer App since 2016. In addition they wrote, “Everything Matters – How a Corporate Overachieving Couple Found Real Truth and How You Can Too (and it’s not what you think)”. Lovers of adventure and other cultures, they have traveled to over 46 countries and their lifelong mantra is “finding fun, making memories”.
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