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Introduction to the 10 Bodies and Tantric Numerology

Tejas Yoga & Wellness 2334 Proctor Valley Rd #101, Chula Vista, CA, United States

Do numbers speak to you? Do you enjoy learning about yourself and your greater connection to the Cosmic Frequencies? Are you curious about your path of Mastery? Did you know that you have specific numbers that shape your karma, dharma, your gifts & your destiny? These numbers are the energetic undercurrent that drives you and […]

$15

Intro Acro Yoga Workshop

Tejas Yoga & Wellness 2334 Proctor Valley Rd #101, Chula Vista, CA, United States

Price: Members $35/ non-members $40 This Acro beginner friendly workshop will be breaking down basic postures for basing and flying. You can expect to learn bird, throne, bow, candle stick, and the transitions linking the shapes together. We’ll work in small groups - so you don’t need to bring a partner & practicing spotting techniques […]

$40

Bheemashakti 7 Day Mandala

Tejas Yoga & Wellness 2334 Proctor Valley Rd #101, Chula Vista, CA, United States

Sign up for this 7 day bheemashakti mandala to help gain strength for handstands. Bheemashakti originated to help students progress in ashtanga using kriya yoga. Kriya's are specific repetitive movements to focus on strength and flexibility for that ashtanga pose. March 5th-11th, 5:30–7:30am With Charlotte Hills Tejas Yoga & Wellness, Chula Vista Hips, Backbends and […]

$250

Jedi Sun Salutations

Tejas Yoga & Wellness 2334 Proctor Valley Rd #101, Chula Vista, CA, United States

Price members $45/ non-members $50 In the Rocket, over time after a practitioner progresses, creates strength, and develops comfort upside down; they now have all the pieces to take the traditional Surya Namaskar B and add arm balance(crow pose)/ inversions(handstands) to be able float through the Jedi Sun Salutations. The Jedi Sun Salutes follow the […]

$50

Live Music & Yin Yoga W/ Marysol Sanchez

Tejas Yoga & Wellness 2334 Proctor Valley Rd #101, Chula Vista, CA, United States

Join Marysol and Alec for this lighthearted offering of Live Music & Yin Yoga. They will create a space for us to get back to our center through a meditative state of mind, exploring the body with a Yin Yoga sequence that will help us release tension and shift the nervous system into the parasympathetic state; encouraging the rest and digest functions as well as activating the healing processes of the body. As we pair it with music we will allow the healing vibrations to take us into a journey of deep connection with the self, promoting harmony and balance. Inviting inspiration and a sense of gratitude in our hearts and souls.

$25

Moon Salutations & Sound Bath

Tejas Yoga & Wellness 2334 Proctor Valley Rd #101, Chula Vista, CA, United States

In Jyotish Astrology they say that the moon is full once she has filled her cup with the light of the sun. The moon is ready to pour out the energy from the different planets that are being amplified by the full moon.Join Zeb and Sita as they guide you through the phases of the […]

$15

Moon Salutations & Sound Bath

Tejas Yoga & Wellness 2334 Proctor Valley Rd #101, Chula Vista, CA, United States

What are Moon Salutations? Join Zeb and Sita as they guide you through the phases of the moon by using yoga postures that replicate her cycles in a process called Moon Salutations (Chandra Namaskar). In Jyotish Astrology they say that the moon is full once she has filled her cup with the light of the […]

$15

Moon Salutations & Sound Bath

Tejas Yoga & Wellness 2334 Proctor Valley Rd #101, Chula Vista, CA, United States

In Jyotish Astrology they say that the moon is full once she has filled her cup with the light of the sun. The moon is ready to pour out the energy from the different planets that are being amplified by the full moon. Join Zeb and Sita as they guide you through the phases of […]

$15

Rocket Yoga BBQ

Tejas Yoga & Wellness 2334 Proctor Valley Rd #101, Chula Vista, CA, United States

Rocket Yoga BBQ is the 3rd practice series with all the series poses of ashtanga. The reason? Fries/roasts muscles all over the body as Rocket 3 is a mix of Rocket 1 and 2, which means that in his practice (which is a little over two hours long), he is either inverted or bent backwards.

$50
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