Voices For Children Art Exhibit
Come see five local professional artists to raise awareness about social issues such as foster youth, and orphans. This is FREE event with paid raffle tickets for prizes from Lululemon, […]
Free
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Intro Acro Yoga Workshop
Tejas Yoga & Wellness 2334 Proctor Valley Rd #101, Chula Vista, CA, United StatesPrice: Members $35/ non-members $40 This Acro beginner friendly workshop will be breaking down basic postures for basing and flying. You can expect to learn bird, throne, bow, candle stick, […]
$40
Mindful Resilience for Trauma Recovery Teacher Training
Tejas Yoga & Wellness 2334 Proctor Valley Rd #101, Chula Vista, CA, United StatesVeterans Yoga Project Presents: Mindful Resilience for Trauma Recovery Training for Yoga Teachers and Healthcare Professionals WHEN: Mar 3-5, 2023 TIME: Friday 3Mar 2:30-6:00pmPT, Saturday 4Mar 9:30am-7:00pmPT, Sunday 5Mar 9:30am-5:00pmPT […]
$425
Bheemashakti 7 Day Mandala
Tejas Yoga & Wellness 2334 Proctor Valley Rd #101, Chula Vista, CA, United StatesSign up for this 7 day bheemashakti mandala to help gain strength for handstands. Bheemashakti originated to help students progress in ashtanga using kriya yoga. Kriya's are specific repetitive movements […]
$250
Floating Workshop
Tejas Yoga & Wellness 2334 Proctor Valley Rd #101, Chula Vista, CA, United StatesPrice: members $45/ non-members $50 For the Ashtanga/Rocket practitioner looking to learn and refine the proper techniques in order to transition smoothly through surya namaskar and seated vinyasa. Workshop will […]
$50
Jedi Sun Salutations
Tejas Yoga & Wellness 2334 Proctor Valley Rd #101, Chula Vista, CA, United StatesPrice members $45/ non-members $50 In the Rocket, over time after a practitioner progresses, creates strength, and develops comfort upside down; they now have all the pieces to take the […]
$50
Live Music & Yin Yoga W/ Marysol Sanchez
Tejas Yoga & Wellness 2334 Proctor Valley Rd #101, Chula Vista, CA, United StatesJoin Marysol and Alec for this lighthearted offering of Live Music & Yin Yoga. They will create a space for us to get back to our center through a meditative state of mind, exploring the body with a Yin Yoga sequence that will help us release tension and shift the nervous system into the parasympathetic state; encouraging the rest and digest functions as well as activating the healing processes of the body. As we pair it with music we will allow the healing vibrations to take us into a journey of deep connection with the self, promoting harmony and balance. Inviting inspiration and a sense of gratitude in our hearts and souls.
$25
New Moon and Summer Solstice
Tejas Yoga & Wellness 2334 Proctor Valley Rd #101, Chula Vista, CA, United StatesCelebrate and connect with the energy of the New Moon & Summer Solstice with Sita & Zeb. The Moon Salutations, Chandra Namskar, are a long held practice that takes the […]
$15
Silent Yoga At The Bay
Crown Point North Park - Mission BaySilent Yoga At The Bay is a special morning *silent* yoga session planned for our Notre Dame Family. We invite students, parents, and all alumni and friends to join us! […]
$10
Moon Salutations & Sound Bath
Tejas Yoga & Wellness 2334 Proctor Valley Rd #101, Chula Vista, CA, United StatesIn Jyotish Astrology they say that the moon is full once she has filled her cup with the light of the sun. The moon is ready to pour out the […]
$15
50 Hour Rocket Yoga Teacher Training
Tejas Yoga & Wellness 2334 Proctor Valley Rd #101, Chula Vista, CA, United States50 Hour Rocket Yoga Teacher Training Course curriculum includes: • Breaking down Rocket sequences 1, 2, and 3. • Learn the roots of the Rocket Practice (Ashtanga yoga methodology) • […]
$989
NIA Technique Dance
Tejas Yoga & Wellness 2334 Proctor Valley Rd #101, Chula Vista, CA, United StatesThe Nia Technique is a cardio-dance workout that combines 52 simple moves with dance arts, martial arts, and healing arts to get you fit in 60 minutes. It is […]
Free
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